Facing Life’s Toughest Moments: How Counselling Can Make a Difference
Life can feel like a rollercoaster. Sometimes, the ride is smooth and easy, while other times, it takes sudden drops, unexpected turns,...
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Alana Blazevic
Jul 31
Understanding Hormonal Changes in Boys Aged 3-5
Understanding Hormonal Changes in Boys Aged 3-5. This period is a crucial time for development
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Alana Blazevic
Jul 2
Unlocking Calm: Proven Strategies to Reduce Anxiety
Reducing anxiety involves a combination of lifestyle changes, self-care practices, and sometimes professional help. Here are some realistic
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Alana Blazevic
Jun 19
Mental Health Tips for Kids Going Through Hard Times
Supporting a child's mental health during hard times requires patience, understanding, and attentiveness.
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Alana Blazevic
May 23
Helping Parents Navigate Their Child's Suicidal Thoughts: A Counsellor’s Guide
Helping your child starts with recognising the warning signs, knowing the immediate steps to take, and seeking professional help.
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Alana Blazevic
May 10
Why My Husband is Harder Work Than the Kids
Hey there, fellow parents! Let's talk about the real adventure in the household - not the kids, not the pets, but the one who sometimes feel
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Alana Blazevic
May 10
Nurturing Love: Keeping Your Relationship Happy When Kids Are Involved
As a mother of two lively boys, I've had the opportunity to experience firsthand the delicate balancing act of nurturing a happy and...
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Alana Blazevic
Apr 30
The Power of Online Counselling for Teenagers: Breaking Down Barriers to Mental Health Support
In the era of digitalisation, online counselling has emerged as a unique and valuable resource, especially for teenagers who are...
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Alana Blazevic
Apr 2
Breaking the Silence on Mental Health: Seek Help Like a Champ!
In a world where strength is often measured by resilience in the face of adversity, there's an unspoken rule that seeking help for mental...
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Alana Blazevic
Mar 19
Facing the Unfathomable: When Some Things Happen for No Reason
In the grand tapestry of life, we often seek solace in the idea that everything occurs for a reason. It's a comforting notion, a guiding...
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Alana Blazevic
Mar 18
Self-Care 101: Because You're Worth It!
In today's fast-paced world, self-care has become more than just a trendy buzzword; it's a vital component of overall well-being. But...
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Alana Blazevic
Feb 28
Decoding Social Media Vibes on Mental Health
Let's talk social media – the double-edged sword of our digital age! 📱🤳 From connecting with pals to battling FOMO, it's a wild ride....
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Alana Blazevic
Feb 28
Mindfulness: Your Mental Health BFF
Guess what? Mindfulness is like the superhero cape for your mind! Dive into the blog to discover how being present and non-judgmental in...
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Alana Blazevic
Feb 28
Understanding the Dance Between Stress and Mental Health
Hey there! Life's a bit like a rollercoaster, right? We all face challenges, and stress is our body's way of doing a little tango with...
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